{"product_id":"sex-mental-health","title":"Sex \u0026 Mental Health","description":"\u003cp data-w-id=\"10b22367-04cc-a812-29ed-1a3f44fd3ac3\" data-wf-id='[\"10b22367-04cc-a812-29ed-1a3f44fd3ac3\"]' data-automation-id=\"dyn-item-product-description-input\"\u003eStruggling to feel present during sex, or noticing anxiety, stress, or disconnection show up in your body during intimacy?\u003c\/p\u003e\n\u003cp data-w-id=\"10b22367-04cc-a812-29ed-1a3f44fd3ac5\" data-wf-id='[\"10b22367-04cc-a812-29ed-1a3f44fd3ac5\"]' data-automation-id=\"dyn-item-product-description-input\"\u003eFinding it hard to relax, let go, or feel safe enough to fully experience pleasure?\u003c\/p\u003e\n\u003cp data-w-id=\"10b22367-04cc-a812-29ed-1a3f44fd3ac7\" data-wf-id='[\"10b22367-04cc-a812-29ed-1a3f44fd3ac7\"]' data-automation-id=\"dyn-item-product-description-input\"\u003eSex and arousal don’t exist in isolation — they are deeply connected to your mental and emotional state. When your body feels under pressure, overwhelmed, or out of control, it naturally shifts away from pleasure and into protection.\u003c\/p\u003e\n\u003cp data-w-id=\"10b22367-04cc-a812-29ed-1a3f44fd3ac9\" data-wf-id='[\"10b22367-04cc-a812-29ed-1a3f44fd3ac9\"]' data-automation-id=\"dyn-item-product-description-input\"\u003eThis guided reflective worksheet gently explores the relationship between your mental health and your experience of sex and intimacy, helping you build a stronger sense of safety, awareness, and control in your body.\u003c\/p\u003e\n\u003cp data-w-id=\"10b22367-04cc-a812-29ed-1a3f44fd3acb\" data-wf-id='[\"10b22367-04cc-a812-29ed-1a3f44fd3acb\"]' data-automation-id=\"dyn-item-product-description-input\"\u003eInside, you’ll be guided through:\u003c\/p\u003e\n\u003cul data-w-id=\"10b22367-04cc-a812-29ed-1a3f44fd3acd\" data-wf-id='[\"10b22367-04cc-a812-29ed-1a3f44fd3acd\"]' data-automation-id=\"dyn-item-product-description-input\" role=\"list\"\u003e\n\u003cli data-w-id=\"10b22367-04cc-a812-29ed-1a3f44fd3ace\" data-wf-id='[\"10b22367-04cc-a812-29ed-1a3f44fd3ace\"]' data-automation-id=\"dyn-item-product-description-input\"\u003eBody-based awareness prompts to help you reconnect with physical, emotional, mental, and erotic sensations\u003c\/li\u003e\n\u003cli data-w-id=\"10b22367-04cc-a812-29ed-1a3f44fd3ad0\" data-wf-id='[\"10b22367-04cc-a812-29ed-1a3f44fd3ad0\"]' data-automation-id=\"dyn-item-product-description-input\"\u003eIdentifying what may be getting in the way of feeling safe and present during intimacy\u003c\/li\u003e\n\u003cli data-w-id=\"10b22367-04cc-a812-29ed-1a3f44fd3ad2\" data-wf-id='[\"10b22367-04cc-a812-29ed-1a3f44fd3ad2\"]' data-automation-id=\"dyn-item-product-description-input\"\u003eCreating a clear understanding of your needs around trust, boundaries, safety, and control\u003c\/li\u003e\n\u003cli data-w-id=\"10b22367-04cc-a812-29ed-1a3f44fd3ad4\" data-wf-id='[\"10b22367-04cc-a812-29ed-1a3f44fd3ad4\"]' data-automation-id=\"dyn-item-product-description-input\"\u003eBuilding your own personalised “safety and control” framework for intimacy\u003c\/li\u003e\n\u003cli data-w-id=\"10b22367-04cc-a812-29ed-1a3f44fd3ad6\" data-wf-id='[\"10b22367-04cc-a812-29ed-1a3f44fd3ad6\"]' data-automation-id=\"dyn-item-product-description-input\"\u003eExploring environmental, relational, and sensory factors that support relaxation and arousal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-w-id=\"10b22367-04cc-a812-29ed-1a3f44fd3ad8\" data-wf-id='[\"10b22367-04cc-a812-29ed-1a3f44fd3ad8\"]' data-automation-id=\"dyn-item-product-description-input\"\u003ePerfect for individuals looking to navigate intimacy with more awareness and emotional safety, this worksheet offers a gentle, body-led approach to reconnecting with yourself and your experience of pleasure.\u003c\/p\u003e\n\u003cp data-w-id=\"10b22367-04cc-a812-29ed-1a3f44fd3ada\" data-wf-id='[\"10b22367-04cc-a812-29ed-1a3f44fd3ada\"]' data-automation-id=\"dyn-item-product-description-input\"\u003eIf you’re ready to move out of pressure and into presence, this is a powerful place to begin.\u003c\/p\u003e\n\u003cp data-w-id=\"10b22367-04cc-a812-29ed-1a3f44fd3adc\" data-wf-id='[\"10b22367-04cc-a812-29ed-1a3f44fd3adc\"]' data-automation-id=\"dyn-item-product-description-input\"\u003eDownload now and start creating a deeper sense of safety, control, and connection in your intimate life.\u003c\/p\u003e\n\u003cp data-w-id=\"10b22367-04cc-a812-29ed-1a3f44fd3ae0\" data-wf-id='[\"10b22367-04cc-a812-29ed-1a3f44fd3ae0\"]' data-automation-id=\"dyn-item-product-description-input\"\u003e \u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":53489978704056,"sku":null,"price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/0040\/0056\/files\/69eafed74b765cedeabfe3ab_BedrockEmailTiles_3.jpg?v=1779359865","url":"https:\/\/shop.bedrockclinic.com.au\/products\/sex-mental-health","provider":"Bedrock Clinic","version":"1.0","type":"link"}